Track 1 - Warm Up
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| Time | Slow 4/4 |
|---|---|
| Origin | Legrand |
| Tags | Adage, Stretch, Warm Up |
| Duration | 1:44 |
Track 2 - Plie
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| Time | Slow 3/4 |
|---|---|
| Origin | dp |
| Tags | Adage, Plie, Stretch |
| Duration | 2:13 |
Track 3 - Slow Tendu
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| Time | Slowish 3/4 |
|---|---|
| Origin | Stravinsky |
| Tags | Slow Tendu, Tendu |
| Duration | 1:50 |
Track 4 - Faster Tendu
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| Time | Moderate 2/4 |
|---|---|
| Origin | dp |
| Tags | Dégagé, Fast Tendu, Tendu |
| Duration | 1:04 |
Track 5 - Balançoire
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| Time | Moderate 6/8 |
|---|---|
| Origin | Minkus |
| Tags | Balançoire, Medium Jump, Petit Allegro |
| Duration | 0:56 |
Track 6 - Dégagé
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| Time | Moderate 2/4 |
|---|---|
| Origin | Poulenc |
| Tags | Amboite, Dégagé, Frappe, Pique, Pique Turns, Pointe Work, Small Jump |
| Duration | 0:44 |
Track 7 - Pas de Cheval
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| Time | Moderate 3/4 |
|---|---|
| Origin | dp |
| Tags | Balançoire, Pas de Cheval, Pirouette, Valse |
| Duration | 1:34 |
Track 8 - Pique
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| Time | Allegro 2/4 |
|---|---|
| Origin | Liszt |
| Tags | Dégagé, Frappe, Petit Allegro, Pique, Pique Turns, Small Jump |
| Duration | 0:48 |
Track 9 - Rond de Jambe
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| Time | Slow 3/4 |
|---|---|
| Origin | Debussy |
| Tags | Adage, Rond de Jambe, Stretch |
| Duration | 2:10 |
Track 10 - Frappe
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| Time | Fast 2/4 |
|---|---|
| Origin | Weill |
| Tags | Frappe, March, Tendu |
| Duration | 1:00 |
Track 11 - Fondu
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| Time | Slow 3/4 |
|---|---|
| Origin | dp |
| Tags | Adage, Fondu, Plie, Valse |
| Duration | 2:14 |
Track 12 - Rond de Jambe en l'air
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| Time | Moderate 3/4 |
|---|---|
| Origin | Shostakovich |
| Tags | Pirouette, Rond de Jambe en l'air |
| Duration | 1:24 |
Track 13 - Petit Battement
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| Time | Fast 2/4 |
|---|---|
| Origin | Stravinsky |
| Tags | Petit Battement, Pique, Pique Turns |
| Duration | 0:34 |
Track 14 - Adage
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| Time | Slow 4/4 |
|---|---|
| Origin | Rachmaninov |
| Tags | Adage, Plie, Stretch |
| Duration | 2:18 |
Track 15 - Grand Battement
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| Time | March 4/4 |
|---|---|
| Origin | dp |
| Tags | Frappe, Grand Battement, March, Tendu |
| Duration | 0:36 |
Track 16 - Stretch
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| Time | Slow 4/4 |
|---|---|
| Origin | Arlen |
| Tags | Adage, Reverence, Stretch |
| Duration | 2:18 |
Track 17 - Adage
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| Time | Slow 3/4 |
|---|---|
| Origin | Wagner |
| Tags | Adage, Plie, Stretch |
| Duration | 2:28 |
Track 18 - Tendu
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| Time | Moderate 4/4 |
|---|---|
| Origin | Piazzolla |
| Tags | Dégagé, Pirouette, Tendu |
| Duration | 1:04 |
Track 19 - Balance/Pirouette-1
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| Time | Moderate 3/4 |
|---|---|
| Origin | dp |
| Tags | Balance, Pirouette, Rond de Jambe, Rond de Jambe en l'air, Valse |
| Duration | 1:46 |
Track 20 - Pirouette-2
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| Time | Moderate 3/4 |
|---|---|
| Origin | Glazunov |
| Tags | Balance, Pirouette, Rond de Jambe, Rond de Jambe en l'air, Valse |
| Duration | 1:24 |
Track 21 - Pirouette-3
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| Time | Moderate 3/4 |
|---|---|
| Origin | dp |
| Tags | Balance, Pirouette, Rond de Jambe, Rond de Jambe en l'air, Valse |
| Duration | 1:28 |
Track 22 - Small Jump
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| Time | 2/4 |
|---|---|
| Origin | dp |
| Tags | Frappe, Pique, Pique Turns, Small Jump |
| Duration | 0:48 |
Track 23 - Petit Allegro-1
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| Time | 2/4 |
|---|---|
| Origin | dp |
| Tags | Jete, Medium Jump, Petit Allegro, Small Jump |
| Duration | 0:46 |
Track 24 - Petit Allegro-2
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| Time | 2/4 |
|---|---|
| Origin | dp |
| Tags | Medium Jump, Petit Allegro, Petit Battement |
| Duration | 1:22 |
Track 25 - Petit Allegro-3
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| Time | Moderate 3/8 |
|---|---|
| Origin | dp |
| Tags | Dégagé, Frappe, Jete, Petit Allegro |
| Duration | 1:22 |
Track 26 - Grand Allegro
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| Time | 3/4 |
|---|---|
| Origin | Chopin |
| Tags | Balance, Balançoire, Grand Allegro, Medium Jump |
| Duration | 1:04 |
Track 27 - Pointe Work
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| Time | Moderate 2/4 |
|---|---|
| Origin | Tchaikovsky |
| Tags | Pas de Cheval, Pointe Work, Tendu |
| Duration | 1:12 |
Track 28 - Men's Jump
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| Time | Articulated Moderate 3/4 |
|---|---|
| Origin | Czerny |
| Tags | Grand Allegro, Grand Battement, Men's Jump |
| Duration | 1:08 |
Track 29 - Pique Turns
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| Time | Fast 2/4 |
|---|---|
| Origin | Swallow |
| Tags | Frappe, Petit Allegro, Pique, Pique Turns |
| Duration | 1:24 |
Track 30 - Reverence
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| Time | Slow 4/4 |
|---|---|
| Origin | Gershwin |
| Tags | Adage, Reverence, Stretch |
| Duration | 1:18 |
